Frankfort

Frankfort Class Schedule

Monday

5:30 AM Rise-n-Grind with Tisha
8:15 AM Rise-n-Grind with Tisha
5:30 PM Get Moving Monday (Weights & Cardio)

Tuesday

5:30 PM Strong, Toned, Defined with Natalie

Wednesday

5:30 AM Rise-n-Grind with Tisha
8:15 AM Rise-n-Grind with Tisha

Thursday

5:30 PM Cycle Circuit with Natalie

Friday

5:30 AM Rise-n-Grind with Tisha
8:15 AM Rise-n-Grind with Tisha

 

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Frankfort Gym Gallery